I Am Trying to Taper Off of 30mg Methadone and I Am Feeling Paranoia and Anxiety Anyone?

Question by Seth: I am trying to taper off of 30mg methadone and I am feeling paranoia and anxiety anyone?
I would like help with getting off of this but, I need to be able to control the symptoms.

Best answer:

Answer by yourinnervoice
I strongly suggest yoga and breathing exercises.

Answer by Naguru
First of all you should not do self-medication.

You should consult a professionally doctor, if you have any such problem. Doctor will be able to diagnose and suggest good medicines. You can then recover fast.

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