INFO on “Spinal Pain”?
Question by Judy: INFO ON “spinal pain”?
For many years I have had SPINAL PAIN ATTACKS that last for days at a time. It begins as a dull ache at the base of my spine, and gradually works it’s way up one side of the spine, crosses over and then goes down the other side. When the attack is over the muscle along my spine feels bruised at the touch. When experiencing these attacks…the pain intensifies (like a labor pain) and then gradually subsides. Less than a minute later, the cramping pain returns, and it does this 24 hours a day, for at least 3 days! These attacks have caused me to be suicidal, and the ONLY THING that stops these attacks are “Hard Narcotics”…I have found that taking Methadone keeps the attacks from occurring, and therefore have been on Maintenance Methadone for many years!
As a result, I haven’t had one attack. What I need to know is…has anyone experienced this same
thing in their spine? If so, what remedy is used to stop the attacks? I need to know that I am not alone…
Best answer:
Answer by Douglas B
That pain is caused by pinched muscles in your back and it’s your body’s movements that keep setting them off. Each time one passes you feel you can move some and another one is triggered. You can get rid of the pains by freeing up the muscles in your back and here’s how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
Give your answer to this question below!
More Methadone Uses For Pain Information…